Method for stress-free living-
When you begin to worry about something, pause for a moment and look at the situation. Examine it completely, and try to understand how silly you were for beginning to worry.*
*this method of stress relief won't work if you don't allow it to. It's similar to hypnosis; you can only enter the trance if you allow yourself to do so. The world's best hypnotist cannot induce an unwilling subject. Basically, if you aren't open to seeing the nonsense in your worry, then you won't.
P.S. wild rabbits can be difficult to get into punching range, you can try the caged bunnies at your nearest pet store.
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